Free Initial Consultation

A free initial consultation is your opportunity to connect in a no-pressure, supportive space where we can explore what you need and how I can help. During this 20- to 30-minute conversation, we’ll talk about what’s bringing you here—whether it’s emotional stress, employment uncertainty, life transitions, or personal growth. You’ll have a chance to ask questions, share your goals, and see if my approach feels like the right fit for you. There’s no obligation to commit—this is about you getting clarity, comfort, and confidence in your next steps.

This time is important because beginning counseling or coaching is a deeply personal choice. You deserve to work with someone who understands where you’re coming from and respects your pace. The initial consultation allows us both to make sure the services I offer align with your needs and expectations, whether you’re a youth stepping into therapy for the first time, a senior navigating independence, or someone simply looking to feel heard and supported.

Your healing, growth, or employment journey doesn’t have to begin alone. Let’s talk about what’s possible—this could be the first step toward something better.